On Saturday, October 5, the “Empowered Through Mental Health & Wellness 2019 Women’s Health Conference” will be held on the campus of the New Covenant Church of Philadelphia, located at 7500 Germantown Ave, from 8:00am-2:30pm.
Mental health and stress management is this year’s conference focus.
The day’s agenda includes a panel discussion in the morning with mental health experts addressing topics such as: environmental factors that can impact mental health and dietary changes that help to manage stress.
In the afternoon, workshops providing attendees with information about non-traditional ways to manage stress such as acupuncture, herbal remedies, t’ai chi, yoga, back and foot massage, and much more will be held.
Blood pressure and glucose screenings will be available at no cost.
Free lunch will be provided for participants.
Pre- registration is required; Visit www.nccop.church and click the red button under the “2019 Women’s Health Conference” flyer to register.