Image

12:34 PM / Tuesday October 4, 2022

9 Apr 2020

Turn your backyard into a safe space for healthy play

  • Facebook
  • Twitter
April 9, 2020 Category: Health Posted by:

BPT

As Americans across the country retreat to their homes to help slow the spread of COVID-19, many are rediscovering the value of their yards as places to take in fresh air, engage their children in outdoor games and enjoy physical activity in a safe environment.

Three tips for safe, healthy outdoor fun for the family 

Kids who can no longer participate in organized sports activities or meet their friends at the park need creative ways to burn off energy at home. Unplugging and stepping outside can be good for the whole family’s physical and mental health. Consider these three tips as you explore ways to take advantage of the green space around your home.

Educate: The backyard offers a great setting to learn about plant biology and the creepy crawlers that call our lawns home. Take a magnifying glass to your lawn and explore the habitat nestled between the blades.

Exercise: Lace up your sneakers and take to the yard for a 30-minute workout or arrange an obstacle course on the lawn for the kids. Encourage children to compete for the fastest time or create a course of their own.

Rejuvenate: As the days get warmer, enjoy a little self-care by soaking in the sun on the lawn. Consider laying out a blanket and reading. Whether it becomes family story time or some quiet time to yourself, spend some time enjoying your own personal piece of the great outdoors.

Take this time to give your lawn some TLC 

Now is also a great time for some DIY spring maintenance to get your lawn ready for summer and the likely heavier-than-usual use it will see as you spend more time at home. To create a lush, healthy, low-maintenance lawn that is summer-ready, follow these spring lawn care tips from the experts at Grass Seed USA, a coalition of American grass seed farmers and turf specialists.

Interseed for a thicker lawn. Lawns that are sparse or have worn patches coming out of winter can be interseeded when the soil warms up in the spring. In addition to enhancing the overall appearance of the lawn, interseeding will help keep turf dense, which is a natural defense to keeping pesky weeds out.

Simply rake away lawn debris or accumulated thatch, broadcast seed widely or target bare spots on your lawn and irrigate regularly until the seed germinates. Be sure to use a high-quality seed that is a good match for your geographic region and your lawn’s soil type, sun exposure and irrigation patterns. Seed can be ordered online and shipped directly to your home from most home improvement retailers.

Water deeply and infrequently. Rather than irrigating lightly every day, begin to water more deeply, only once or twice a week, which will encourage strong root growth and make for a hardier lawn in the summer. Most turf grasses will stay vigorous if they receive about 1 inch of water per week, including rainfall (and drought-tolerant species such as tall fescue do well on even less).

Mow early and leave the grass taller. Start mowing your lawn before it gets too tall. Scalping an overgrown lawn will stress the plants and potentially cause problems all season long, so make sure you never cut off more than one-third of the grass blade height at a time. A good rule of thumb for most species is to mow when the grass reaches a height of about 3 inches. That means you can cut it to 2 inches – or you can even leave it a little taller to protect the growing point at the base of the blade and improve your lawn’s wear tolerance.

Feed your lawn. Grasscycling — leaving the clippings on the lawn after you mow and allowing them to decompose — can save you time and provide up to 25% of your lawn’s fertilizer needs. To meet the rest of your turf’s nutrient requirements, you’ll likely need to fertilize in the spring and fall. The spring application should be relatively light and should feature slow-release nitrogen fertilizer to avoid causing rapid but weak growth, which can make the lawn less durable.

If you’re among the many Americans seeking activities for energetic kids, suddenly finding time for long-delayed home improvement projects, or just needing a breath of fresh air, step out the backdoor and take advantage of your home’s lawn. By engaging in a few DIY spring lawn projects now, your lawn will be ready no matter what summer brings!

  • Facebook
  • Twitter

Leave a Comment

Recent News

Stateside

Biden signs bill to avert government shutdown, aid Ukraine

October 1, 2022

Tweet Share Pin Email By KEVIN FREKING WASHINGTON (AP) — President Joe Biden signed into law Friday...

Education

A message from Superintendent Watlington regarding the shooting outside of Roxborough High School

September 30, 2022

Tweet Share Pin Email Dear School District of Philadelphia staff and families, The School District of Philadelphia...

Entertainment

The Jacksons in concert on September 10

September 30, 2022

Tweet Share Pin Email (Photos/Afea Tucker) The Jacksons — Jackie, Tito, and Marlon, along with a backup...

Diaspora

Puerto Ricans await aid, fret about post-hurricane recovery

September 30, 2022

Tweet Share Pin Email ABOVE PHOTO: A man points to a home that was collapsed by Hurricane...

Go With The-Flo

Lil Wayne is looking to make a big profit from the sale of his waterfront Miami Beach mansion

September 30, 2022

Tweet Share Pin Email ABOVE PHOTO: Lil Wayne (Paul Smith / Featureflash / Shutterstock) By Flo Anthony...

Food And Beverage

What’s Cookin’? Vegan Shortbread Cookies

September 30, 2022

Tweet Share Pin Email Tweet Share Pin Email Related Posts What’s Cookin’? Chewy Five Ginger Spice Molasses...

The Philadelphia Sunday Sun Staff