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8:06 PM / Thursday May 13, 2021

2 Jan 2015

Simple steps can keep you and your family healthy

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January 2, 2015 Category: Health Posted by:

BPT

Pay attention to the news headlines and you may be wondering if you and your loved ones are safe from unseen perils like germs, bacteria and viruses – even in your home. There are things you can do to protect your health but it’s also good to know where germs linger. Some of their hangouts may surprise you.

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According to WebMD, there are likely more germs in your kitchen sink than in your toilet. You’re probably using a bowl cleaner to disinfect your toilets, but is the kitchen sink getting equal treatment?

Your salt and pepper shakers dispense salt and pepper, but they also dispense cold viruses and other nastiness. A University of Virginia study tested the salt and pepper shakers of 30 adults who were showing signs of a cold, and every one of those shakers tested positive for the cold virus.

Now add your TV remote (also the dirtiest thing in your hotel room), your toothbrush, your computer keyboard and mouse, and your bathtub, and you have a good list of the dirtiest places in your home. And your floors? According to University of Arizona researcher Charles P. Gerba, PhD, they can have up to 4,000 times more germs than a toilet seat.

So, what can you do to reduce your risk of exposure to germs? Here are a few ideas to help reduce the risks and keep everyone healthy.

•  Wash your hands. Your hands come into contact with each of the surfaces mentioned above and they can move viruses and bacteria to your nose, eyes and mouth. This means it’s important to keep them clean. It may seem like a long time to be washing them, but the 20-second rule is for real. Hand sanitizers are useful, but are not a substitute for good hand washing.

•  Sanitize commonly used items. Remember the germs on that salt and pepper shaker? Wiping them off is very beneficial, as is more frequent cleaning of the kitchen sink. And for a deeper clean, consider using products that use UV-C light to kill germs, bacteria and viruses on surfaces. Verilux offers several sanitization tools that use UV-C light to kill up to 99.9 percent of these undesirables – quickly and easily – without chemicals. The 21-inch CleanWave Sanitizing Wand, for example, can be passed an inch above the area you wish to sanitize, be it the keyboard, the remote or those salt and pepper shakers.

“UV-C is a type of ultra-violet light with a shorter wavelength than visible light,” says Verilux President Nicholas Harmon. “The light penetrates a microorganism’s cell membrane and damages its DNA. This prevents growth and kills the organism. These products are the ideal chemical-free cleaning solutions for people who are concerned about their environment, particularly in light of recent headlines.”

•  Cough smart. Covering your mouth when you cough or sneeze is just a good habit. But doing so with your hands is a bad health habit. Next time you feel the urge to cough or sneeze, use the bend of your elbow instead. This will keep germs from transferring to your hands.

•  Keep the carpets clean. Millions of allergens and germs camp in the carpets and floors of your home. Evict them with the CleanWave Bagless Vacuum and its portable version, the CleanWave Portable Vacuum. These devices use UV-C light to kill germs, viruses and bacteria, as well as microscopic pests like dust mites and flea eggs. You can use the portable vacuum to kill bed bugs before they hatch on mattresses.

•  Avoid close contact. You don’t want to be anti-social but a little separation this time of year can be beneficial to your health. Avoid sharing items such as water bottles, glasses or food with others, and don’t be afraid to sit a seat apart whenever you can. You’ll be healthier in the long run for doing so.

Germs and allergens are part of everyday life, but that doesn’t mean they should be able to dominate yours. Keeping your home clean and practicing good health habits can reduce your risk of getting ill and keep you and your family healthy and happy. To learn more about the products available from Verilux, visit www.Verilux.com.

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