Image

7:53 PM / Thursday September 29, 2022

2 Mar 2014

10 tips for safe walking in snow and ice

  • Facebook
  • Twitter
March 2, 2014 Category: Health Posted by:

Falls account for more than one million injuries in the U.S. annually. There are four types of walking accidents with the most common being the slip and fall. That’s the type of fall that happens when you fall due a surface not cleared of snow or ice.

“Every winter the hazards of driving in snow and icy conditions are noted, but rarely is walking on snow and ice addressed,” said Martin B. Tirado, CAE, Executive Director of the [SIMA] Snow & Ice Management Association. “Slipping and falling while walking accounts for a large number of winter-related injuries and can have an impact on the quality of life for the injured person.”

SIMA, the national nonprofit organization representing the snow removal industry, has some tips on safe winter walking.

TIP #1: Wear proper footwear. Proper footwear should place the entire foot on the surface of the ground and have visible treads. Avoid a smooth sole and opt for a heavy treaded shoe with a flat bottom.

  TIP #2: Accessorize to see and be seen. Wear sunglasses so that you can see in the reflective light of the snow. Also, wear a bright coat or scarf so that drivers can easily see you.

  TIP #3: Plan ahead. While walking on snow or ice on sidewalks or in parking lots, walk consciously. Instead of looking down, look up and see where your feet will move next to anticipate ice or an uneven surface. Occasionally scan from left to right to ensure you are not in the way of vehicles or other hazards.

  TIP #4: Make sure you can hear. While seeing the environment is important, you also want to be sure you can hear approaching traffic and other noises. Avoid listening to music or engaging in conversation that may prevent you from hearing oncoming traffic or snow removal equipment.

  TIP #5: Anticipate ice. Be weary of thin sheets of ice that may appear as wet pavement (black ice). Often ice will appear in the morning, in shady spots or where the sun shines during the day and melted snow refreezes at night.

  TIP #6: Walk steps slowly. When walking down steps, be sure to grip handrails firmly and plant your feet securely on each step.

TIP #7: Enter a building carefully. When you get to your destination such as school, work, shopping center, etc., be sure to look at the floor as you enter the building. The floor may be wet with melted snow and ice.

  TIP #8: Be careful when you shift your weight. When stepping off a curb or getting into a car, be careful since shifting your weight may cause an imbalance and result in a fall.

    TIP #9: Avoid taking shortcuts. Shortcuts are a good idea if you are in a hurry, but may be a bad idea if there is snow and ice on the ground. A shortcut path may be treacherous because it is likely to be located where snow and ice removal is not possible.

Image

  TIP #10: Look up. Be careful about what you walk under.  Injuries also can result from falling snow/ice as it blows, melts, or breaks away from awnings, buildings, etc.

Following these tips will help ensure that you survive the snow and ice season safely. For more snow and ice removal tips, visit SIMA.

  • Facebook
  • Twitter

Leave a Comment

Recent News

Stateside

Mail ballot fight persists in key states, sure to slow count

September 23, 2022

Tweet Share Pin Email ABOVE PHOTO: Processed mail-in ballots are seen at the Chester County Voter Services...

Health

Wolf administration recognizes Suicide Prevention Awareness Month

September 23, 2022

Tweet Share Pin Email HARRISBURG, Pa. — Leadership from multiple state agencies joined advocates from Prevent Suicide...

Seniors

Art program helps people living with dementia

September 23, 2022

Tweet Share Pin Email ABOVE PHOTO: Sylvia M. paints a colorful pattern at an “ARTZ in the...

Color Of Money

EXPLAINER: How the strong U.S. dollar can affect everyone

September 23, 2022

Tweet Share Pin Email By Stan Choe ASSOCIATED PRESS  NEW YORK — The buck isn’t stopping. The...

Go With The-Flo

Roz Nixon visits with Lillias White to see her debut in the current Broadway hit “Hadestown”

September 23, 2022

Tweet Share Pin Email ABOVE PHOTO: Roz Nixon and Lillias White By Flo Anthony Curtis “50 Cent”...

Food And Beverage

What’s Cookin’? Roasted Curried Cauliflower

September 23, 2022

Tweet Share Pin Email Tweet Share Pin Email Related Posts What’s Cookin’? Garlic “Butter” Mushrooms and Cauliflower...

The Philadelphia Sunday Sun Staff