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11:14 AM / Tuesday December 6, 2022

Seniors

How to choose quality vitamins and supplements

July 8, 2022

FAMILY FEATURES More than half of Americans take an over-the-counter vitamin or dietary supplement, but many may not realize that the quality of these products can vary greatly. Because supplements are not regulated by the Food and Drug Administration like other medicines, not all are quality products. When choosing a vitamin or other supplement, checking…

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Know Your Kidneys: How to prevent and manage kidney disease

April 29, 2022

FAMILY FEATURES You may not think much about your kidneys unless there’s a problem, but they play a vital role in your health. Your kidneys continually filter your blood to remove extra fluid and waste, which is released from the body as urine. They also help control blood pressure and keep bones healthy. Consider this…

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How wellness is driving all things home improvement

April 15, 2022

BPT When you think about your health, eating well, exercising regularly and getting adequate sleep likely come to mind. What you may not realize is the dramatic influence your spaces have on your overall well-being, mentally and physically. This means for good health, you need to take a closer look at your home. With most…

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How you can walk to make a difference for people with lupus

April 8, 2022

BPT During a time when health and wellness are top of mind, many are looking for creative ways to boost their own well-being  and at the same time seeking opportunities to do something truly meaningful for others. Whether you or someone you care about is living with lupus or not, you can make a positive…

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A winter lesson about respiratory health inspires year-round attention

March 25, 2022

BPT  Jill loves learning. She has a natural inclination to find and share information. Her career in early childhood education is one way that she has been able to pursue this interest in her life. Another is in her enthusiasm for passing on invaluable information that could help others. Like so many people, Jill has…

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Five tips for supporting brain health

March 18, 2022

BPT  As you get older, you might take steps to develop healthy habits, whether exercising, eating healthier or limiting your consumption of alcohol. But did you know that there are steps you can take to help with your brain health? Such preventive measures might even reduce the risk of Alzheimer’s – and the good news…

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Recent News

Politics

Jeffries wins historic bid to lead House Dems after Pelosi

December 2, 2022

ABOVE PHOTO: Rep. Hakeem Jeffries, D-N.Y., talks with reporters on Capitol Hill in Washington Thursday, Nov. 17,...

Go With The-Flo

Trevor Noah hosted a “Black Theater Night” for the Tony-winning Best Musical “A Strange Loop”

December 2, 2022

ABOVE PHOTO: Trevor Noah (Shutterstock.com) By Flo Anthony On Nov. 29, Trevor Noah, host of The Daily...

Seniors

Senior Fitness: You may have more choices than you think

December 2, 2022

BPT Do you struggle with starting or maintaining a fitness routine? Don’t worry, you’re not alone. While...

Health

Do you have the winter sniffles? Five ways you can manage indoor winter allergies

December 2, 2022

BPT Do you suffer from itchy eyes, a runny nose or a scratchy throat during winter? Do...

Color Of Money

Feeling the stress of high energy bills?  New programs help lower costs

December 2, 2022

BPT  Soaring energy prices equate to rising energy bills for households nationwide. This is a burden in...

The Philadelphia Sunday Sun Staff