Seniors

What science says about how much daily walking actually makes you healthier By Jill Waldbieser, If you haven’t noticed — from the parade huffing by your suburban window every morning or the crowds you encounter at the nearby nature path — walking is big right now. The Rails to Trails conservancy charts a nearly 200…

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By Anne Field AARP Wearing a mask in public may be the new normal, but it can sure lead to a variety of awkward moments — for instance, how to get across, say, that that mask needs to go over your nose, too? And while science shows that masks are one very important tool in…

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By Barry J. Jacobs Fred’s argument with his 85-year-old mother, Sarah, about her safety and security was always the same — and he always lost. He lived two states away and wanted her to move from her three-story home of 50 years to a one-floor senior apartment near him where she’d be less likely to…

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BPT Pulmonary fibrosis (PF) is a progressive and debilitating disease that leads to scarring of the lungs, with no known cure. Yet, while more than 200,000 Americans are living with the disease, there are still many myths and misconceptions surrounding causes, treatments, diagnosis and more. The Pulmonary Fibrosis Foundation (PFF) is here to set the…

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BPT When COVID-19 halted all non-essential health services, it begged the question – what types of care can’t be delayed? Treatment for chronic pain, for one. Not only is pain management essential care, it’s even more critical during stressful times. The good news is the pandemic has inspired innovations, such as telehealth and minimally invasive…

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BPT There’s nothing like hitting the open road with your best friend, especially when they happen to have a furry face, four legs and a tail. While dogs and cats love being around their favorite humans 24-7, travel can be stressful for pets, especially if they’re out of their routine and staying overnight in an…

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BPT Death and dying can be a challenging subject to broach, even with loved ones. No one likes to consider the possibility of losing a mother or father, and parents don’t want to leave their children in a predicament during incredibly challenging times. As parents, the best gift to give your children is the peace…

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BPT Because it happens automatically, you probably don’t put much thought into your breathing. However, the COVID-19 pandemic has brought focused attention to respiratory health. Conscious breathing — the yoga practice of pranayama — can help support respiratory health, mental wellness and the body’s physical ability to protect itself. Pranayama basics and benefits Pranayama is…

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BPT Father, business owner and Rhode Island native Steve B. was forced to spend the holidays sidelined with shingles at the age of 51. “I look forward to the holidays every year. In addition to the fun and festivities of the season, I get a little downtime to enjoy my favorite things: spending time with…

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BPT The threat of COVID-19 in nursing homes and assisted living facilities has led elderly individuals and people with disabilities or underlying health conditions to seek safer administration of their care. For some, the most desirable place to receive ongoing services is in their own homes. According to the CDC, in the age of COVID-19,…

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