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3:22 PM / Sunday February 5, 2023

Health

Inexpensive ways to lose weight and stay fit

February 27, 2010

Trying to lose weight could cost you a lot of money – gym memberships, special diet foods, exercise equipment for your home or even hiring a personal trainer. But there are ways you can lose weight without spending a lot of money. 

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Autism risks detailed in children of older mothers

February 19, 2010

A woman’s chance of having a child with autism increase substantially as she ages, but the risk may be less for older dads than previously suggested, a new study analyzing more than 5 million births found. “Although fathers’ age can contribute risk, the risk is…

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Preventing kidney disease

February 6, 2010

Each February, we take time to honor our community’s great leaders, both past and present. Many, like Martin Luther King, Jr., overcame great obstacles and adversity to achieve their dreams. Today, we cannot continue to let our health be one of those obstacles.

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Simple steps to help your heart stay healthy

January 25, 2010

Americans know what they need to do to keep their hearts healthy. But is their heart really in the effort? A new survey seems to indicate many of us aren’t as diligent about making heart healthy choices as we know we should be.

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At last – a livable diet program worth keeping

January 22, 2010

Right about now, the guilt may be setting in. The holidays are one long season of over-indulgence for many of us. More than one holiday binge has led to an extra five or 10 pounds, and a pledge to get healthier in the New Year. Sadly for most Americans, such resolutions are often broken and forgotten by the time Valentine’s Day rolls around.

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Recent News

Local

Councilmember Katherine Gilmore Richardson releases statement in response to Philadelphia Water Department’s proposed rate increases  

February 3, 2023

ABOVE PHOTO: Katherine Gilmore Richardson (Photo/PHL City Council) Councilmember Katherine Gilmore Richardson (At-Large) has released the following...

Entertainment

Philly Cultural Beat – February 2023

February 3, 2023

ABOVE PHOTO: Gregory Porter (Photos courtesy: Philly Cultural Beat) By Steve Bryant February’s designation as Black History...

Go With The-Flo

Priceless will sing in the Roz Live musical tribute “GLADYS” at 54 Below in New York City

February 3, 2023

ABOVE PHOTO: Priceless Photo courtesy:  Priceless By Flo Anthony Following her $24 million performance on Jan. 21...

Oasis

cj speaks…  Waiting on the Lord

February 3, 2023

No matter what is going on in your life, you rise to the occasion every day, whether...

Health

Are you ready to prioritize your health goals?

February 3, 2023

Help protect yourself against pneumococcal pneumonia. BPT The beginning of a new year is the perfect time...

Food And Beverage

Gift decadence during this season of love

February 3, 2023

FAMILY FEATURES Valentine’s Day may traditionally be a lovers’ holiday, but it’s also an opportunity to connect...

The Philadelphia Sunday Sun Staff