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7:17 PM / Monday September 26, 2022

Health

Inexpensive ways to lose weight and stay fit

February 27, 2010

Trying to lose weight could cost you a lot of money – gym memberships, special diet foods, exercise equipment for your home or even hiring a personal trainer. But there are ways you can lose weight without spending a lot of money. 

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Autism risks detailed in children of older mothers

February 19, 2010

A woman’s chance of having a child with autism increase substantially as she ages, but the risk may be less for older dads than previously suggested, a new study analyzing more than 5 million births found. “Although fathers’ age can contribute risk, the risk is…

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Preventing kidney disease

February 6, 2010

Each February, we take time to honor our community’s great leaders, both past and present. Many, like Martin Luther King, Jr., overcame great obstacles and adversity to achieve their dreams. Today, we cannot continue to let our health be one of those obstacles.

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Simple steps to help your heart stay healthy

January 25, 2010

Americans know what they need to do to keep their hearts healthy. But is their heart really in the effort? A new survey seems to indicate many of us aren’t as diligent about making heart healthy choices as we know we should be.

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At last – a livable diet program worth keeping

January 22, 2010

Right about now, the guilt may be setting in. The holidays are one long season of over-indulgence for many of us. More than one holiday binge has led to an extra five or 10 pounds, and a pledge to get healthier in the New Year. Sadly for most Americans, such resolutions are often broken and forgotten by the time Valentine’s Day rolls around.

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Recent News

Stateside

Mail ballot fight persists in key states, sure to slow count

September 23, 2022

ABOVE PHOTO: Processed mail-in ballots are seen at the Chester County Voter Services office in West Chester,...

Health

Wolf administration recognizes Suicide Prevention Awareness Month

September 23, 2022

HARRISBURG, Pa. — Leadership from multiple state agencies joined advocates from Prevent Suicide PA to recognize September...

Seniors

Art program helps people living with dementia

September 23, 2022

ABOVE PHOTO: Sylvia M. paints a colorful pattern at an “ARTZ in the Making” program.  (Photo/PCA) By...

Color Of Money

EXPLAINER: How the strong U.S. dollar can affect everyone

September 23, 2022

By Stan Choe ASSOCIATED PRESS  NEW YORK — The buck isn’t stopping. The value of the U.S....

Go With The-Flo

Roz Nixon visits with Lillias White to see her debut in the current Broadway hit “Hadestown”

September 23, 2022

ABOVE PHOTO: Roz Nixon and Lillias White By Flo Anthony Curtis “50 Cent” Jackson is officially parting...

The Philadelphia Sunday Sun Staff