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12:58 AM / Sunday January 24, 2021

Health

“Know Your Health, Know Yourself”

February 28, 2010

I truly believe that no event in life happens without the direction of the hand of God and over the past few years, it has become more and more apparent to me that the trials I have experienced have been for the purpose of educating others.

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Inexpensive ways to lose weight and stay fit

February 27, 2010

Trying to lose weight could cost you a lot of money – gym memberships, special diet foods, exercise equipment for your home or even hiring a personal trainer. But there are ways you can lose weight without spending a lot of money. 

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Autism risks detailed in children of older mothers

February 19, 2010

A woman’s chance of having a child with autism increase substantially as she ages, but the risk may be less for older dads than previously suggested, a new study analyzing more than 5 million births found. “Although fathers’ age can contribute risk, the risk is…

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Preventing kidney disease

February 6, 2010

Each February, we take time to honor our community’s great leaders, both past and present. Many, like Martin Luther King, Jr., overcame great obstacles and adversity to achieve their dreams. Today, we cannot continue to let our health be one of those obstacles.

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Simple steps to help your heart stay healthy

January 25, 2010

Americans know what they need to do to keep their hearts healthy. But is their heart really in the effort? A new survey seems to indicate many of us aren’t as diligent about making heart healthy choices as we know we should be.

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At last – a livable diet program worth keeping

January 22, 2010

Right about now, the guilt may be setting in. The holidays are one long season of over-indulgence for many of us. More than one holiday binge has led to an extra five or 10 pounds, and a pledge to get healthier in the New Year. Sadly for most Americans, such resolutions are often broken and forgotten by the time Valentine’s Day rolls around.

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Recent News

Sports

Baseball legend Hank Aaron passes away at 86

January 22, 2021

According to reports, legendary baseball player Hank Aaron has passed away in Atlanta at age 86 from...

Stateside

Trump impeachment to go to Senate Monday, launching trial

January 22, 2021

By MARY CLARE JALONICK and LISA MASCARO WASHINGTON (AP) — House Speaker Nancy Pelosi plans to send...

Entertainment

Norah O’Donnell: ‘Journalism is more important than ever’

January 21, 2021

ABOVE PHOTO: CBS shows Norah O’Donnell, host of the new “CBS Evening News with Norah O’Donnell.” (Michele...

Color Of Money

New world, new business: 5 ways small businesses are adapting to COVID

January 21, 2021

BPT COVID-19 has irrevocably altered the way that we do business. Some small businesses have floundered, while...

Go With The-Flo

Sherri Shepherd recently kicked off her second A-list partnership with HealthyWage

January 21, 2021

ABOVE PHOTO: Sherri Shepherd (Photo: Joe Seer / Shutterstock) By Florence Anthony Quarantine Vacation Alert! Another week,...

Politics

Trump impeachment to go to Senate Monday, launching trial

January 22, 2021

By MARY CLARE JALONICK and LISA MASCARO WASHINGTON (AP) — House Speaker Nancy Pelosi plans to send...

The Philadelphia Sunday Sun Staff