Health

BPT You want to live the healthiest life possible and you realize that to do so, you can’t rely on the same old exercise routine. You need to change it up and adjust your plans as you grow older. It may seem daunting, but the good news is that staying fit can be easier than…

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NEWSUSA Many individuals who struggle with food and weight may be undiagnosed with the mental health illness of binge eating disorder (BED), according to a leading health psychologist. “The good news is that BED is highly treatable,” says health psychologist Dr. Julie Friedman of Eating Recovery Center. “The bad news is that most people have…

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BPT Within the sea of pink for National Breast Cancer Awareness Month, there is a wealth of information about early diagnosis, the newest treatments, and how to find support for a loved one who might be affected by the disease. While this information is critical, it is equally important that we recognize the 155,000 people…

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FAMILY FEATURES It’s a common misconception: the older you get, the more frequently you need to use the bathroom at night. Did you know waking up more than once per night to urinate is a medical condition known as nocturia? Shockingly, 64 percent of American adults do not know. A recent Harris Poll of more…

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NEWSUSA Many busy adults in the United States ignore or downplay sleep problems because they underestimate the importance of quality sleep for overall health. Travel with time changes can be especially disruptive to sleep, as can daylight savings time, according to Randy Bird, a nutritionist at the University of Virginia. One tasty and effective way…

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NEWSUSA Women have been told to get a mammogram every year starting at age 40. Why? What are the downsides to getting checked – or not – each year for breast cancer? The American College of Radiology (ACR) and the Society of Breast Imaging recommend that women get a mammogram each year starting at 40….

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BPT This fall millions will head to the polls to cast their vote in the mid-term elections, but they have another important choice to make as well: their health care coverage for 2019. People will have the opportunity to select or switch their health insurance plans for 2019 during open or annual enrollment. But unlike…

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BPT From a cough that won’t go away to a sore throat they caught from the classroom, children and their vulnerable immune systems can fall victim to common illnesses quicker and more often than adults. However, while these health issues are typical, it is not always easy to identify what they are when symptoms strike….

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FAMILY FEATURES From finances and health concerns to lengthy to-do lists, there are numerous sources of strain in the lives of most people. According to a survey conducted by Wakefield Research, 68 percent of people feel stress on a weekly basis and 32 percent are stressed every day. Women, in particular, are impacted, as 25…

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BPT Medicare’s Annual Enrollment Period is almost here – the time (Oct. 15 to Dec. 7) when people can make changes to their Medicare coverage for the year ahead. Thankfully, there are tools and resources to help you navigate the process and select a plan to meet your needs. National Medicare Education Week begins Sept….

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