Stay Lean with Protein
September 15, 2017
ABOVE PHOTO: Grilled Southwestern Steak and Colorful Vegetables Family Features Shedding excess pounds doesn’t have to mean depriving yourself of your favorite foods, including red meat. A study from the University of Colorado Anschutz Health and Wellness Center shows that healthy, higher-protein diets including lean beef can be beneficial to not only weight loss,…