1:33 PM / Saturday October 23, 2021

Food And Beverage

Four tips for hosting an epic summer games watch party

July 23, 2021

ABOVE PHOTO: Classic Musubi Crunchy Roll BPT All eyes are on Japan this summer as the world’s best athletes come together to compete in the most anticipated sporting event of 2021. Aside from the competition itself, these games are also the perfect time to celebrate cultures and cuisines from across the globe. So why not…

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Whole grains are good for you, but what about the other grains?

July 16, 2021

BPT As most Americans have heard by now, whole grains are good for us — dietary guidance tells us to “make half our grains whole,” cereal boxes and bread bags tout their whole grain goodness, and news headlines repeat the message. Whole grains do provide health benefits — for example, the dietary fiber that they…

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Dishing with Patricia

July 16, 2021

By Kharisma McIlwaine Food has always been a connecting thread. Nothing brings people together better than a great meal. No matter where you are in the world, food is tied to culture and community.  Patricia Marshall Harris has always understood the power of food. Growing up in Detroit as part of a large family, she…

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Hi, I’m Patricia Marshall Harris, the host of the healthy lifestyle and plant-based cooking podcast, “Dishing with Patricia!”

July 9, 2021

Hi, I’m Patricia Marshall Harris, the host of the healthy lifestyle and plant-based cooking podcast, “Dishing with Patricia!”   A simple, yet profound, truth guiding my approach to food can be sourced to Imhotep, the Egyptian pyramid builder and “first physician,” and from Hippocrates, the ancient Greek physician, and “father of modern medicine,” who lived 2200 years…

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Must-have ingredients for summer celebrations

July 2, 2021

BPT There’s no better way to celebrate during this time than with fresh, flavorful food and memorable gatherings. Nothing beats the flavors of summer, so whether you’re hosting a holiday or simply getting people together for some warm weather fun, don’t forget to stock up on the very best ingredients to create recipes that will…

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Four reasons you should choose sweet Northwest cherries

June 24, 2021

BPT The country may be turning a corner on the pandemic, but the fallout could take some time to work through. Americans have health concerns beyond COVID-19 that have compounded in the past year: postponed care for wellness issues, changed sleep patterns, undesired weight changes and increased stress. While no silver bullet can solve all…

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BPT There’s nothing quite like packing up your car and heading out onto the open road. With...

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Five tips to make holiday shopping easier this year

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BPT The holidays are right around the corner, which means it’s time to start planning how you’ll...

The Philadelphia Sunday Sun Staff