Image

12:36 PM / Thursday April 25, 2024

24 Aug 2017

Rooting for potatoes: The spud makes a comeback

  • Facebook
  • Twitter
August 24, 2017 Category: Food And Beverage Posted by:

NewsUSA

Forget low-carb diets and Atkins; those sweet, succulent spuds are once again finding their place among meat and vegetables at the dinner table.

To celebrate its return to center stage, Kita Roberta of Girl Carnivore is recognizing the health benefits of a plant-based diet, while still including your favorite proteins.

To that end, Girl Carnivore has created a recipe that is packed with carrots, beets, kale and Idaho potatoes. Add the sweetness of maple aioli and you’ve got yourself a good-for-you meal.

 

Roasted Roots and Chicken Power Bowl with Maple Aioli

* 4 Russet Idaho potatoes, chopped into 1/2-inch cubes

* 3 carrots

* 1 turnip, peeled, cut in half lengthwise, and then cut into wedges

* 1 red onion, cut into wedges

* 1 cup butternut squash, peeled and chopped

* 2 beets, rinsed, peeled, cut in half and then cut into wedges

* 4 teaspoons olive oil, divided

* Salt and pepper

* 3 sprigs fresh thyme, removed from stem

* 3 cups Swiss chard, removed from stem and chopped

* 1 garlic clove, minced

* 1 cup cooked rotisserie chicken, chopped

For the Maple Aioli

* 3 tablespoons fresh mayonnaise

* 1 tablespoon maple syrup

* 1/4 teaspoon cinnamon

Preheat the oven to 425 degrees F. Line a baking sheet with foil and spray with cooking spray.

Toss all of the vegetables in olive oil and sprinkle with salt and pepper.

Arrange the vegetables in a single layer on the baking sheet. Sprinkle with thyme. Roast in the oven for 25-30 minutes, until golden and fork-tender, flipping once, halfway through.

Meanwhile, heat the remaining olive oil in a skillet over medium-heat. Sauté the Swiss chard with the chopped garlic until wilted, about 10 minutes. Season with salt and pepper to taste.

Whisk the mayonnaise with the maple syrup and cinnamon until combined. Spoon into a serving dish.

Divide the chard evenly in serving bowls. Top with the roasted vegetables and chopped rotisserie chicken. Serve with the maple aioli on the side for dipping.

For more recipes, visit the Idaho Potato Commission’s website at idahopotato.com.

  • Facebook
  • Twitter

Leave a Comment

Recent News

Philly NAACP

April 21, 2024

March 17, 2024

Tweet Email Tweet Email Related Posts Philadelphia Judicial Primary Candidates At A Glance Guide Philadelphia Judicial Candidates...

Sports

Hank Aaron rose above racist hate mail and threats in pursuit of Ruth’s home run record 50 years ago

April 14, 2024

Tweet Email ABOVE PHOTO: Hank Aaron holds aloft the ball he hit for his 715th career home...

Health

Know as they grow; how birth defects affect each stage of life

April 22, 2024

Tweet Email Family Features Birth defects, structural changes†that†affect one or more parts of the body, are the...

Election 2024

Shapiro administration implements new federal work study program for nonpartisan civic engagement

April 22, 2024

Tweet Email HARRISBURG, Pa. -– The Shapiro administration has implemented a new program from the U.S. Department...

Color Of Money

Advancing your skills to stand out in today’s job market

April 22, 2024

Tweet Email BPTBy Andréa Backman, President of Strayer University You’ve probably heard a lot about “the skills...

Seniors

Finding your strength while living with Thyroid Eye Disease (TED)

April 22, 2024

Tweet Email BPT LaQuilla Harris, a devoted mother, grandmother and retired property manager, led a healthy and...

The Philadelphia Sunday Sun Staff